Hatha Yoga
60 minSteady postures and breath awareness to build balance, strength, and a calm foundation.
All Levels
Avondale yoga studio
A quieter way to grow strong.
Yoggilo is a neighborhood studio in Avondale where breath, mindful movement, and community help you feel grounded — on the mat and after you leave.
- Avondale, AZNeighborhood studio
- Mon–Sat7:00 AM – 8:00 PM
- All levelsBeginner through advanced
Vinyasa Flow
75 minBreath-linked sequences that build heat, focus, and fluid movement through the body.
Intermediate
Restorative Yoga
45 minSupported shapes and deep rest designed to settle the nervous system and restore energy.
Beginner
Power Yoga
60 minAthletic sequences that build endurance, core strength, and confident alignment.
Advanced
Meditation
30 minGuided stillness practices for mental clarity, emotional ease, and everyday presence.
All Levels
Yin Yoga
50 minLong-held floor postures that open connective tissue and quiet an overactive mind.
All Levels
Our story
Yoggilo began with a simple belief: yoga is for every body. Our Avondale studio is a calm, unhurried space where students of all levels can explore movement, mindfulness, and meaningful connection.
How we teach
Instructors blend traditional yoga philosophy with clear, modern teaching. You will hear options, never pressure — so you can practice at a pace that feels honest in your body.
Who belongs
Whether you are new to the mat or returning after years away, you belong here. Come as you are, stay for the community, and leave a little more at ease.
“We built Yoggilo as a place to breathe first — then move, learn, and feel at home in Avondale.”
The Yoggilo teaching team
Services
Support that continues off the mat.
Beyond the weekly schedule, Yoggilo offers private work, workshops, and workplace programs designed around your goals.
01
Group Classes
Daily sessions in hatha, vinyasa, yin, and restorative yoga — suitable from first class to long-time practice.
02
Private Sessions
One-on-one instruction shaped around your goals, injuries, and experience — in studio or at home.
03
Workshops
Weekend intensives on breathwork, meditation, arm balances, and yoga philosophy.
04
Corporate Wellness
On-site yoga and mindfulness programs that help teams reduce stress and stay focused.
Contact
Come practice with us in Avondale.
Visit the studio, book a class, or ask which offering is the right first step. We reply within 24 hours.
- Studio
-
Elzbieta Beaman
11186 W Granada Rd
Avondale, AZ 85392
United States - Phone
- +1 598-564-6456
- info@yoggilo.online
- Hours
- Monday–Saturday, 7:00 AM – 8:00 PM
Sunday by appointment